07909 915159
MEET CHRISTINE
A bit about me.
I have been in the fitness industry for over 30 years, teaching a wide variety of group classes as well as one to one lessons and for the past 15 years my own, well established Pilates classes. Along with teaching my online classes, I also teach at Bracklesham Barn and Selsey centre
Since lockdown, I have been providing 14 plus virtual classes 5-days a week for Pilates as well as FFY, Total Body Conditioning, 60+ Active, Stretch + Relax and Paracise. I also provide a weekly pop-up class to all regular members of Christine's Pilates.
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Join my virtual Pilates and fitness studio workout at home, in your own time and at your own pace.
LIVE CLASSES ONLINE
Keep Moving Wherever You Are
Face to Face classes at Bracklesham Barn and Selsey Centre,,
Join me live for regular online fitness classes which include Pilate, Paracise, Body Conditioning classes and Stretch + Relax
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Classes will be streamed via Zoom, and you can download the app to your device HERE
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ONLINE PRICES
4 Week Passes
Unlimited Class Pass £40
Paracise Pass £12
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All classes are bookable in blocks of 4-weeks and paid for in advance.
Per Class Fee:
60m Class - £5
45m Class - £3
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PAYG Fee:
60m Class - £7
45m Class - £5
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Face to Face prices
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Pilates £8 pay in advance per block
or £10 PAYG
Paracise PAYG £5
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Please contact Christine for class availability and start date.
ONLINE TIME
New Timetable from Feb 2024
All levels and abilities are welcome to join
Experienced teacher offering clear verbal instructions, adjustments and variations when needed.
Payment is via bank transfer - just message for the zoom link to join
MONDAY
8.45-9.30 STRETCH = ONLINE
9.30-10.30 PILATES = ONLINE
11.30-12.15 PARACISE = SELSEY TOWN HALL
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TUESDAY
9.15-10.15 PILATES = BRACKLESHAM BARN
10.30-11.15 PARACISE = BRACKLESHAM BARN AND ONLINE
11.30=12.15 CHAIR PILATES = CARDIO WORKOUT FOR SENIORS AND BEGINNERS, ALL EXERCISES PERFORMED ON A CHAIR
WEDNESDAY
8.45-9.15 KILLER ARMS
9.30-10.30 PILATES (IMPROVERS) = ONLINE
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19.15 -20.15 PILATES = ONLINE
THURSDAY
9.15-10.15 PILATES = BRACKLESHAM BARN
10.30-11.15 PARACISE = BRACKLESHAM BARN AND ONLINE
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FRIDAY
8.45-9.15 CHAIR STRETCH = ONLINE
9.15-10.15 PILATES = ONLINE
10.15-10.45 ARM BLAST = ONLINE
PARACISE
Paracise is a 45 minute, no floor, work out. An effective exercise program that we can all still enjoy either from the comfort of your home or one of my revues. Paracise via video call helps to ensure that people can still benefit from this fabulous class, keeping active.
PILATES
If you are after a low-impact exercise class that focuses on the mind and body, try Pilates. Pilates will help tone your body and enhance muscle control, while improving your overall wellbeing. you don't have to have done it before in order to join my classes. Pilates is suitable for adults of all fitness levels.
TESTIMONIALS
People often ask me how Christine's Pilates can benefit their lives. I tell them how it has influenced my own lifestyle, but emphasise that it impacts different people in different ways. Read what my satisfied clients thought about their own personal experiences at my studio and feel free to come check it out for yourself.
Christines classes are really great. She has great knowledge & this shows in the varied and professional approach she has to teaching. She can adapt very quickly to ease up, for those who need it, and to step it up a level, for those who can. Her friendly & outgoing personality quickly puts any newcomers at ease. The Zoom classes during lockdown have been fantastic!
Lisa Harding
At first I was a bit sceptical about having online exercise classes. But I'm glad I gave it a go as Christine Kennard is as thorough in her Zoom classes as she is in her "normal " classes. Before the quarantine I was having one pilates class a week. Since the online classes started I've been doing 3 classes a week, including the body conditioning. It feels good to be able to do exercises that a few months ago I struggled with. Thanks, Chris. Keep up the good job.
Maria Johnston
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Classes with Christine are not only good conditioning for the body, but for great positive well being too. With her professional and approachable manner, she quickly tunes into the individual needs of her clients offering different levels/types of exercises to suit all abilities and energies. I have really valued the weekly routine of the ZOOM classes as they offer a bit of normality, company and not forgetting daily exercise
Julie Lake
I'm really enjoying the body conditioning class, and the flexibility the whole programme being able to mix classes to suit my requirements. I love the stretch and relax it sets me uo for a great night's sleep!
Helen Bean
I was introduced to Chris's Paracise class a few months ago by a friend and find it so uplifting and well taught. Everyone is so friendly and exercise is good for all ages. She is a brilliant teacher!